What is Step Energise?

Class description...

This is our longest running class at Keep Fit Cornwall ! WHY !? Because its simply addictive - YOU WILL LOVE IT !!!

This is your chance to experience Step Aerobics at its best with Keep Fit Cornwall! This hour class is designed to burn calories quickly and tighten and tone the body - incorporating traditional moves such as lunges and squats in such a way, you won't even know you're doing them! Gone are the days where an hour fitness class 'drags by' - We promise you will be throughly entertained!

Experience this class for yourselves to see what we mean!

Just follow the booking tab ........